Working Together
Private mentorship and immersive experiences
guiding women through the Vilates™ Erotic Sovereignty Framework.
For women who feel ready to explore their relationship with intimacy, sensation, and desire in a more personal way.
Vilates offers both private mentorship and immersive group experiences that support the restoration of erotic sovereignty.
Explore the pathways below.
A deeper exploration of the body
Some women feel called to explore this work in a more personal and structured way.
Private sessions create a space where we can work slowly and intentionally with the body, the nervous system, and the emotional patterns that influence intimacy.
This work is somatic in nature.
Conversation plays an important role, but we also work with sensation, breath, and embodied awareness.
Many women discover that insight alone does not create lasting change.
When understanding is integrated through the body, something deeper begins to shift.
Ways to Explore the Work
There are several ways women enter the Vilates work depending on where they are in their journey.
Some begin by listening and reflecting.
Others feel called to explore the work more directly through immersive or private containers.
Each pathway honours the same underlying principle:
Transformation does not come from forcing the body to behave differently.
It comes from restoring the conditions where the body can begin to trust itself again.
What women are saying about the work
“The work with Peta was visceral and deeply personal. She helped me access parts of myself my mind alone could never reach. The most special part was how personal the work felt. She guided me deep into myself, helping me articulate what I truly want, uncover new desires, and illuminate what might be holding me back. I’m now dating from a place of greater clarity and self-worth, saying yes to connections that feel truly aligned.”
The Rebirth
A private mentorship in Erotic Sovereignty
The Rebirth is a four-month private mentorship guiding women through the Vilates™ Erotic Sovereignty Framework.
This container offers a deeply personalised space where we explore the relationship between nervous system safety, sensation, desire, and intimacy.
Rather than attempting to change the body through effort or technique, the work restores the conditions where the body’s natural intelligence can begin to re-emerge.
Many women arrive feeling disconnected from sensation, uncertain about their desires, or quietly questioning why intimacy feels more complicated than it once did.
Within the mentorship we move slowly and intentionally, allowing the body to rediscover the pathways that make pleasure and connection possible.
Over time many women experience a subtle but profound shift.
Sensation becomes easier to notice.
Desire becomes less mysterious.
Intimacy becomes something they inhabit rather than something they perform.
Vilates describes this process as the restoration of erotic sovereignty.
The Vilates Method
The work unfolds through four stages that reflect the natural progression many women experience as they reconnect with their bodies. These stages aren’t necessarily sequential, but reflective of the overall arch of the journey.
Safety
The nervous system learns it is safe to feel.
Sensation
Awareness of the body’s subtle signals returns.
Desire
Authentic desire becomes easier to recognise.
Sovereignty
A woman becomes the authority of her own body and sexuality.
What women are saying about the Vilates™ experience
“The space Peta created and held was so special. I felt immediately comfortable to go to some very vulnerable places with her. There was an incredible depth to the sessions that was so powerful and connected and that allowed me to explore my internal nervous system responses. Honestly, this has been such an amazing experience, I’ve learned things about my body and brain that I had no idea I was capable of.”
This is a confidential conversation to explore whether the mentorship feels aligned for you.
The Anatomy of Pleasure
A month-long live immersion in embodied sexuality
The Anatomy of Pleasure is an online immersive group experience that explores the female sexual system through the lens of nervous system science, somatic awareness, and embodied pleasure practices.
Where the private mentorship offers an intimate one-to-one container, this immersion brings women together in a shared exploration of sensation, desire, and embodied intelligence.
Throughout the program we explore how the nervous system shapes pleasure, how sensation becomes accessible within the body, and how many of the assumptions women have been taught about sexuality can begin to soften and unwind when the body feels safe.
For many participants the experience is both educational and deeply personal.
Women learn about their bodies in ways they have never been taught before, while also discovering the subtle shifts that occur when sensation and curiosity return.
The immersion runs once per year.
And be notified when the next immersion opens.
WHO THIS WORK IS FOR
The women who tend to resonate most deeply with Vilates often recognise something of themselves in the descriptions below.
You may find that several of these experiences feel familiar.
This work may be a good fit if you:
• feel disconnected from your body or from your sense of desire
• sense there is a deeper capacity for pleasure and aliveness within you
• are navigating changes related to motherhood, stress, or life transitions
• have done personal growth work but still feel something unresolved in your relationship with intimacy
• are curious about understanding the deeper systems that shape sexuality
• are willing to explore the body with patience, curiosity, and compassion
Many women who enter this work are thoughtful, emotionally intelligent, and deeply capable in other areas of their lives.
Yet when it comes to their bodies and sexuality, they often feel they were never given the language or understanding they needed.
Vilates exists to restore that understanding.
WHO THIS WORK MAY NOT BE FOR
This work may not be the right fit if you are looking for:
• quick techniques or performance-based sexual advice
• a purely intellectual or talk-based process
• immediate results without a willingness to explore the body slowly
• someone to “fix” your sexuality for you
The Vilates work is experiential and body-led.
It asks for curiosity, patience, and a willingness to listen to the intelligence of your own body.
For the women who feel drawn to this approach, the process can be deeply profound.
Begin with listening
Some women prefer to begin slowly.
The podcast and written resources offer a place to explore these ideas at your own pace before deciding whether to enter a container.
The Ecology of Intimacy Podcast
Conversations exploring sexuality, emotional connection, and the deeper intelligence of the body.
The Vilates Guide
How to Light Up Your Libido (Even If You Feel Like You Don’t Have One).
If something in you recognises this work,
you’re welcome to explore the next step.
Some women begin with the group immersion.
Others feel called toward the private mentorship.
Wherever you begin, the journey is the same:
A gradual return to sensation, desire, and embodied self-trust.