June intake for Vilates and free trial have now closed. Please sign up to register interest and be the first to know when intake reopens

Try Vilates for yourself

Vilates™ is a sexual wellness program that supports the strengthening and toning of your vagina and pelvic floor. Combining Taoism, tantra, continence physiotherapy practices, and resistance training principles, it's like pilates for your vagina.

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So, what is Vilates™?…

It's like pilates, but for your vagina. 

Vilates is a 6-week intensive program that shines a light on a once-taboo subject: your vagina.

It blends exciting new discoveries on female sexuality and neuroscience with Taoism, continence physiotherapy and resistance training practices into a holistic healing methodology that can help you to:

  • Support the strengthening and toning of your vagina back to its pre-baby days

  • Support the healing of incontinence and prolapse

  • Support your vagina's natural lubricating ability

  • Activate and intensify your orgasmic potential to experience multiple, g-spot, and cervical orgasms

  • Soothe, clear, and support the clearing of emotional blockages stored in the vagina  

  • Re-sensitise numb vaginal wall tissue, increasing your pleasure during sex

  • Experience more intimacy and deeper connection in your relationship (if you’re in one)

  • Learn how to use sexual energy as your secret source of youthfulness and health

  • Feel more sensual, confident, alive, creative, and happy again!

Vilates free trial has expired and doors are now closed to full program. Sign up to stay in touch and find out when the next intake opens.